Wellness Wednesday
Day: Wednesday
Time: 7:00am
Location: Cnr First Ave and South Sea Islander Way, Maroochydore
Take a break from the daily grind and refocus your energy at Wellness Wednesdays with the team from FLOWST8 Maroochydore. Start your day with a group stretch and mobility session before work, every Wednesday from 7am on the lawn.
Bring your own yoga mat and water bottle for fitness sessions. Please be mindful of others during meditative activities. All activities are free and open to the community.